My hiking and yoga trips are all about reconnecting body and mind through nature. Staying in an Alpine hut in the mountains and moving at a slower pace, we take time to pause, breathe, and truly notice the beauty around us like the mountains, the lakes, the quiet moments in between. Short guided meditations in serene outdoor settings help you listen to the stillness of nature, while gentle yoga sessions indoors focus on calming the mind, relaxing the body, and nurturing a deep sense of balance and presence.