Autumn Unwind: Hike - Yin Yoga & Sound

The Hike

The hike starts at the beautiful Spitzingsee, surrounded by hills that may already be sugar coated with the first snow of the season. Walking through dense forests and breathing in the crisp mountain air, we slow down and enjoy the quieter rhythm of late autumn. We continue to the Albert Link Hut for a well deserved break and one of the best Kaiserschmarrn in the area. Afterwards, an easy trail takes us to Haus Spitzingsee, where warming tea awaits before we settle into a soothing Yin Yoga class. Surrounded by the calming sounds and vibrations of handmade, original Tibetan Singing Bowls, we stretch, release and let the day come to a peaceful close.

Average

 12 km, ↑400 m, 3,5 hrs (excl. breaks)

Fitness

Low - with solid health no prep needed.

Difficulty

Easy hiking trail – with snow we stay on wide gravel roads.

Overall

Easy. Especially suitable if you have never been to the Alps before or are unsure about your fitness.

The Yoga - Yin & Sound

Our hike ends at the DAV Haus Spitzingsee, which has a lovely, spacious room equipped with yoga mats where we can unwind with a gentle yoga session. I guide you through a relaxing Yin Yoga practice, where postures are held for longer to gently release tired muscles and allow you to turn inward. Throughout the practice, the soothing tones and gentle vibrations of seven different Tibetan singing bowls accompany the poses, helping the body soften and the mind become still. The class finishes with a long, deeply relaxing Savasana, allowing you to simply lie back and be immersed in the sounds of the bowls. The practice is suitable for everyone, and no prior yoga experience is required.

Travel

Start: 8:30 am at Munich main station

End: latest at 7 pm at Munich main station

If you’d rather just join the hike, you can catch a bus back to Munich in the early afternoon from the bus stop directly in front of Spitzinghaus.

What to bring

  • Hiking shoes, rucksack, waterproof rain jacket (& rain trousers), hiking poles (optional)
  • Comfortable clothing suitable for both hiking and yoga (you can also change at the hut)
  • Sun protection: cream, hat, sunglasses
  • Water (1-2 liter) or tea & snacks

Service included

  • Guided hike by a qualified and insured UIMLA Mountain Leader
  • Guided yoga session led by a certified yoga teacher with additional training in Tibetan singing bowls
  • Transport from Munich main station and back

Extra costs

  • Any costs incurred during the trip (incl. lunch at the hut, drinks, etc.)

Payment information

The hike can also be joined without yoga:

  • Use the coupon “noyoga” when booking → Price: €39

The tour fee is payable after booking.

Cancellation

Day hikes are non-refundable but can be rescheduled to another date. A tour will only be cancelled due to weather in the case of an official weather warning. In case of unfavorable weather, the route may be adjusted to the conditions. Alternatively, you may move your booking to another date. If the tour is cancelled, you can cancel your booking free of charge. Any costs incurred in connection with participation in the hike (e.g. travel or accommodation) are not reimbursable.

Event Information

Start 08-11-2026
End 08-11-2026
Slots 12
Registered 0
Available 12
Price 49,00€
Location Munich Hauptbahnhof

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